Monday, 23 March 2020

MCO - Day 6

23 March 2020     Day 6 of Movement Control Order

        It rained, it finally rained in Ipoh! There was thunderstorm in the evening, just when I was about to start on my yoga practice. And it was sheer bliss to do the downward dog as well as other moves in the slightly cooler weather. For the final pose of savasana, I'm supposed to relax, clear my mind of other thoughts and just focus on my breathing. But today, I kept delighting in the pitter patter sounds of the rain.
        Nonetheless, I was relaxed and in a lighter mood as I started to cook dinner after that. Today's kitchen activity :
Braised pork ribs in black bean and taucu sauce

Stir fried luffa with prawns



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